Pregnancy without Adrenal Fatigue
Hey, friend! I know it’s been quite a long time since you’ve heard from me and I promise there is very good reason for that! After several years, we have decided to take on the journey of having another child. I’ve taken a tremendous amount of time in between our first two kids to build a new business and to address thoroughly the chronic adrenal fatigue I was suffering from.
1 Step to Increase your Health, Happiness, and Success
If you could do one simple thing each day that would change your life for the better would you do it? In this interview with Karl Staib, author of Bring Gratitude, we talk about how diving deep into gratitude can improve your health, happiness, and success. All it takes is one step… But that step will change your life forever.
5 Steps to Minimalism During Quarantine
During this time of forced isolation, we have plenty of time and space to reconsider what we put our time and energy into. This is the perfect time to slow down and identify what truly adds value to you. In essence, this is the root of the philosophy of minimalism.
5 Things Needed to Create Life on Your Terms
I've always been obsessed with discovering how certain people seem to live life on their terms. Over the last 18 years of creating life on MY terms, I've discovered 5 things you absolutely need to create a life of freedom.
Starting Minimalism with The Minimalists
I always imagined minimalism being this self-depriving lifestyle of trying to live with as little as possible. Boy was I wrong…
The Pros & Cons of Not Using Toilet Paper
People thought I was nuts when I said goodbye to toilet paper nearly 3 years ago. But having a no-toilet paper system began just like all my other weird quirks: seeking to simplify and reduce what doesn’t add value.
Are You Telling Yourself the Biggest Lie?
There’s a lie we’ve been told that many of us, including myself, have believed or still believe is true. It’s the biggest lie that sets us up for disappointment and dissatisfaction. And that lie is: You can and deserve to have it all.
What I Pack for 1 Week of Travel
Traveling has many elements, but one element I don’t care for is having excess luggage during my trips. Whether I’m traveling alone or with family and friends, I want to focus on the experience of my present environment, not the experience of full, sore arms and the mental cluster of managing checked baggage. Traveling is supposed to be fun, not stressful!
Decluttering Your Closet with Purpose
I don’t know about you, but I have a tendency to struggle with letting go of items that seem perfectly useful or hold potential value. I’m also in a line of work that puts a lot of free items in my possession. This can make it difficult and conflicting when deciding what to let go of, especially when I know I’m in a position of excess or surplus.
Fear of Letting Go
I want it… I could use it… I spent money on it… I lost time for it… I probably need it… I’ll just keep it. And so the mental conflict continues when it comes to decluttering our stuff… but what if there was a different way? What if it didn’t have to be so damn exhausting and difficult?
Are You Ready to Take Life to the Next Level?
Some people wait for something to be excited about, others create it.
Want to live a life that you’re excited about? One that inspires and energized you?
Stop waiting, stop planning, stop trying to get better, just go out there and do it.
5 Tips: How to Travel Without a Savings
There’s a misconception that only the wealthy can travel well. While some could debate the meaning of “well” in this instance, there is no doubt that if you enjoy and have fun on your travels, then you are doing it well! Even if you don’t have a big budget or savings account to splurge on all the tourist spots, you can still travel – and well! Creative ways I’ve found to make my travel dreams come true are outlined here for you.