Day 17

Concept

hree cheers for lemons! They have powerful properties that include antiseptic, and alkalizing. Lemons aid in digestion, promotes hydration, support weight loss and improve skin quality. Honestly, the list could go on but, I think you get the point.

Practice

Today, I invite you to add a little lemon to your day. One of the best ways to do this is by simply squeezing some into your water. I’m curious, what are some of your favorite ways to use lemon? Share with me or your community.

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Don't Forget to Check in!

  • Take a photo or video during your Restore Session

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    OR

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