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The Optimize Coaching Package Includes: 
$1999/mo

  • Introductory Consultation with MJ

  • Custom 1 Month Optimization Plan

  • 1 Month of MOVE Sessions + Customized Weekly Instructional Videos

  • Access to MJ’s Exercise Library

  • Weekly Flow Video Sessions

  • Monthly Follow Up

  • Daily Email / Text Access to MJ

  • Daily Accountability Messages from MJ